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 Keywords are like mini-affirmations or power words.
When focused upon regularly, they can have the same effect and power as your affirmations. Try getting in a qiuet, still place by taking a few deep breaths with your eyes closed. Once relaxed, place your hands together as if praying and think about any keyword, that resonates for you. below are number of keywords that might work for you. The randomly selected keyword for right now is Smile. A smile is a facial expression of happiness. Feeling good often causes us to smile, however smiling can also make us feel good, feel relaxed and reduce stress. Click here for a keyword list in alphabetical order. |
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